What type of reflections capture both sides of a dilemma that creates ambivalence?

Double-sided reflection is designed to capture both sides of a dilemma, effectively illustrating the ambivalence a person may feel about a particular situation or decision. This approach recognizes that individuals often experience conflicting thoughts or emotions regarding their choices, which can hinder their ability to move forward. By articulating both sides of the conflict, social workers can help clients explore their feelings more deeply, fostering a greater understanding of their motivations and desires.

This technique is particularly useful in motivational interviewing, where the goal is to enhance a person's readiness to change by addressing both the pros and cons of their current behavior. By doing so, double-sided reflection facilitates a more nuanced discussion, allowing clients to discover discrepancies between their current state and their desired outcomes. This can lead to greater self-awareness and ultimately encourage positive change.